Diabetes Meal Planner Showdown: Tested Size, Glycemic Chart... Healthy Grocery Made Easy! We were thrilled to discover Set of 2 Diabetes Food List for managing our meal planning routine. The laminated sheets are a lifesaver—they’re durable, easy to wipe clean, and fit perfectly in our purse during grocery trips. We love that each sheet includes serving sizes, calories, and the glycemic index, which helps us make informed choices without feeling overwhelmed. The vitamin chart in the pamphlet is a clever bonus, offering a quick reference for essential nutrients. Using these tools has streamlined our shopping process, ensuring we stick to healthy options while avoiding pitfalls. The set’s size is just right for portability, and the Food To Avoid guide is incredibly helpful. Overall, this meal planner simplifies diabetes-friendly eating, making it easier to maintain a balanced diet.