Easy Way Quit Vaping:-tested vs Nicotine Replacement… Smart Choice? We decided to explore Allen Carr’s method after struggling with NRT. Unlike the patch or gum, this book offers a psychological approach, reframing vaping as a habit worth breaking. Our experience was intriguing—usually skeptical, we found ourselves identifying with the anecdotes andzen mindset. The step-by-step plan felt less intrusive than relying on external aids.戒 Without counting days or measuring doses, us understood withdrawal differently. While NRT might ease physical cravings, us felt the mental clarity from this method was more sustainable. Friends tried both; some preferred the gradual relief of gum, but us found Carr’s philosophy aligned with our willpower. The choice between tested NRT and this mindset shift? We lean toward considering it the smart path forward.