Breast Lift Tape vs Covers: Tested Support & Covers We were intrigued by the Boob Tape Breast Lift Tape’s promise of lift and coverage, especially for large breasts. The beige, 3-inch tape provided sturdy support without feeling stiff, and the adhesive held firmly all day. Paired with the included nipple covers, ours remained perfectly invisible under both bras and outerwear. The double-sided tape felt gentle on the skin, though we found it best to apply in a clean, dry space. Application required patience to avoid creases, but the result was natural-looking reinforcement. While we preferred the tape’s seamless finish over disposable covers, the reusable nipple guards were a convenient bonus. Overall, this combo offered balanced lift and protection—if you’re willing to embrace the sticky steps.