SPRI Exercise Dice (6-Sided) - Game for Group Fitness & Exercise Classes - Includes push Ups, Squats, Lunges, Jumping Jacks, Crunches & Wildcard (Includes Carrying Bag)
Roll the SPRI exercise Dice and inject some fun into your workout routine! These lightweight, soft foam dice are perfect for激发了乐趣 excite both you and your friends. Each die features exercises like jumping jacks, crunches, squats, push-ups, and lunges, with rep counts ranging from 30 seconds to 30 reps. Whether you're training together or leading a fitness class, rolling the dice keeps workouts dynamic and engaging, ensuring you never hit a dull spot. The included mesh carry bag makes it easy to take your workout on the go.
Challenge your luck and switch up your exercises effortlessly. With a wildcard option that lets you choose your own move, these dice encourage creativity and variety. The compact 2.75-inch size means they're easy to hold and roll, adding an element of chance to your fitness sessions. Perfect for spontaneous workouts or structured group classes, they make fitness an interactive and enjoyable experience. plus, the soft foam construction ensures they're gentle on your hands.
Pros:
Fun and interactive workout tool
Includes a variety of exercises and rep counts
Lightweight and portable with a mesh carry bag
Great for group workouts and fitness classes
Encourages exercise variety and creativity
Cons:
exercise Guide not included
Wildcard requires user customization
Dice size may be too small for some hands
| Feature | Details |
|---|---|
| Exercises Included | jumping jacks, crunches, squats, push-ups, lunges, wildcard |
| Rep Counts | 30, 60, 90 seconds or 10, 20, 30 reps |
| Dimensions | 2.75" x 2.75" x 2.75" |
| Material | Lightweight soft foam |
| Bag Included | Yes, mesh carry bag |
Booty Bands for Working Out, Blood Flow Restriction Bands for Women/Men, Adjustable Velcro Occlusion Resistance Bands BFR Training Bands for Glutes & Hip Building 2 Pack
Experience the transformative power of targeted resistance with our precision-engineered BFR bands. These lightweight yet powerful bands are perfect for sculpting and strengthening your glutes, hips, and other key muscle groups by temporarily restricting blood flow, similar to high-intensity interval training. The adjustable, high-quality Velcro design ensures a secure, non-slip fit that stays perfectly in place during exercises like squats, deadlifts, or even yoga, making your workouts more efficient and effective. Whether you're hitting the gym, practicing at home, or working out outdoors, these bands are your versatile companion for achieving a more sculpted, powerful physique.
Designed for both men and women, these resistance bands add a unique challenge to your routine, helping you build muscle, improve endurance, and accelerate fat loss. The compact size and easy-carry design mean you can seamlessly integrate them into any fitness regimen or travel plan, while the durable, high-density fabric guarantees long-lasting performance without stretching or loosening over time. Pair them with our simple instruction guide, and you'll be maximizing your results in no time, whether you'renew to BFR training or an experienced athlete looking to elevate your gains.
Key Benefits & Considerations
- Targets glutes, hips, and other muscle groups effectively
- Adjustable Velcro fit for all body types with secure, non-slip design
- Portable, lightweight, and perfect for home or travel workouts
- Improves muscle growth by mimicking high-intensity training effects
- Durable, high-quality fabric with excellent elasticity
- May require a learning curve for proper technique
- Effectiveness depends heavily on consistent and correct usage
<liфин туника цитата due to the intensity of training, it might not be suitable for beginners
| Feature | Details |
|---|---|
| Resistance Type | Blood Flow Restriction (BFR) |
| primary Use | Glutes & Hip Building |
| Fabric | Thick Densified Elastic Fabric |
| Size | 30" Length x 2" width |
| Sleeping | Adjustable Velcro |
Slant Board Squat Wedge for Calf Stretching，3 pcs 12" x 6.3" Foot Stretcher Balance Board for Plantar Fasciitis, Adjustable Foam Slant Board Wedge Great for Exercises
Experience the difference that thoughtful details can make with our Slant Board designed for calf stretching. Crafted from EPP, an environmentally friendly and durable material, this board is non-toxic, odorless, and built to last. Unlike other options, it’s waterproof, oil-proof, and recyclable, ensuring sustainability without compromising performance. The foam wedge can withstand impressive 440 lbs of pressure, while its lightweight design makes it easy to move and store wherever you need it. Perfect for home gyms, recovery rooms, or on-the-go use, this board offers unparalleled versatility and resilience.
Our Slant Board Calf Stretcher comes with three inclined surfaces, each offering a unique stretch experience. Whether you’re a seasoned athlete or just starting your fitness journey, the five adjustable angles—ranging from 8.5° to 180°—allow you to customize your stretches from gentle to challenging. At just 1 pound, it’s incredibly portable and works seamlessly alone or in combination with the others. The foldable design ensures quick cleanup, as it’s highly stain-resistant and easily wipes clean with a damp cloth. Ideal for runners, fitness enthusiasts, and those recovering from injuries like plantar fasciitis or shin splints, this board enhances your workouts and promotes better recovery.
pros
- EPP material is eco-friendly, non-toxic, and durable.
- Versatile angles cater to all skill levels.
- Lightweight and portable for easy storage.
- Foldable design for quick and easy cleaning.
- Supports up to 480 lbs without deformation.
- recyclable and sustainable for long-term use.
Cons
- Might be too basic for advanced users seeking complex exercises.
- Best suited for flat surfaces due to its stability needs.
- Some users may prefer a softer material for joint relief.
| Features | Details |
|---|---|
| Material | EPP (non-toxic, recyclable) |
| Weight | 1 pound |
| Weight Capacity | Up to 480 lbs |
| Angles | 8.5°, 17°, 25.5°, 34°, 180° |
LEEKEY Resistance Bands, Exercise Bands with Handles,Pull Up Assist Bands - Band Set with Door Anchor - bands for Working Out,Band for Men and Women Fitness Training, Physical Therapy,Home Workouts
These bands are a versatile addition to any fitness routine, offering five varying levels of resistance to cater to different strength and training goals.Each color band corresponds to a specific resistance range, making it easy to choose the right support for your needs—whether you're building strength or focusing on flexibility. Ideal for post-workout muscle recovery or pre-exercise warm-ups, they help stretch and mobilize muscles, preparing them for exercises like deadlifts and squats. Beyond stretching, they shine in strength training, assisting with pull-ups and dips, or adding an extra challenge to your squats and other movements, all from the comfort of your home gym.
The LEEKEY resistance bands are crafted from durable natural rubber, ensuring they can withstand rigorous workouts without tearing or wearing out easily. This reliability makes them a worry-free investment for home fitness enthusiasts looking to incorporate assisted pull-ups, dynamic stretching, or targeted strength sessions into their regimen. With their compact size and lightweight design, they're perfect for committing to full-body workouts without the bulk, enhancing your home gym setup and making fitness accessible anytime, anywhere.
| Product | Key Features | Pros | Cons |
|---|---|---|---|
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LEEKEY Resistance Bands |
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Ignite Your Passion
LEEKEY Resistance Bands
Multi-functional resistance bands with 5 levels of tension for pull-ups, stretching, and strength training.
SPRI Exercise Dice
Interactive 6-sided dice for dynamic group workouts,targeting push-ups,squats,lunges,and more.
Booty Bands
Adjustable occlusion bands for BFR training,targeting glutes and hip building with 2-pack design.
Slant board Squat Wedge
3-piece balance board for calf stretching and plantar fasciitis relief, enhancing stability training.
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