What the Best Thing for Sunburn: A Quick & Easy Guide to Healing Skin Fast
Sunburns are frustrating and can ruin your day. Whether you’re sunbathing by the beach, enjoying a beach day, or even relaxing at home, a sunburn can leave you red, dry, and uncomfortable. But don’t fret—there’s a quick and easy solution to help you recover and feel your best. In this article, we’ll explore the best things for sunburn and how to keep your skin healthy and glowing.
1. Apply a Cool Compressed
One of the best things for sunburn is applying a cool, wet compress to the affected area. You’ll find it surprisingly effective at relieving pain and reducing inflammation. Just make sure the compress doesn’t get too wet, as that could lead to skin irritation. Wrap a clean cloth in ice or place a cold pack in the freezer for 10–15 minutes before applying it to your skin.
2. Use Sunscreen, period
Sunburns are often caused by lack of hydration and irritation from UV exposure. Here’s the thing: using sunscreen is one of the best things for sunburn. Apply a broad-spectrum SPF 30 or higher (or higher if you’re swimming or swimming in the ocean) to the affected area at least 30 minutes before sunburn occurs. Reapply every two hours, especially if you’re spending time outdoors. And don’t forget the rest of your body—your face, neck, and chest are also at risk!
3. Moisturize with a Vitamin C Face Treatment
After burning, your skin needs to rehydrate and repair. Here’s a quick tip: mix a few drops of fresh lemon juice with water and apply it directly to the sunburned area. This natural remedy is rich in vitamin C, which helps protect your skin and promote healing. You can also use a hyaluronic acid-based moisturizer, which locks in moisture and keeps your skin supple.
4. Keep It Refreshing with Aloe Vera
Aloe vera is a natural remedy that’s been used for skin conditions for centuries. Apply a cool, compress-wrapped aloe vera gel to your sunburned skin. The soothing properties of aloe vera can help reduce redness, irritation, and discomfort. You can also make a simple remedy by mixing a few drops of aloe vera juice with water and applying it directly to the burn.
5. Use a Cooling Gel or Ice Pack
If you have access to a cool gel or an ice pack, use it to ice over the sunburned area. It’s especially effective if you apply it for 10–15 minutes every 30 minutes. For maximum relief, you can also combine this with a cool, wet compress. Aloe vera or rose water can also be used as an alternative, and you can even make a refreshing pack by placing a few drops of lemon or eucalyptus essential oils in a cool compress.
What’s the Best Thing for Sunburn? A Quick Reminder
The best things for sunburn are things that help your skin stay hydrated, protected, and repaired. Apply ice packs, use sunscreen, keep your skin moisturized, and take care of yourself in general. If you’re able to, consider investing in a UV-protective hat, wide-brimmed hat, or protective clothing to prevent sunburn altogether. The best thing about sunburns is that they’re temporary, and with these tips, you can recover quickly and enjoy the outdoors once more.
So there you have it—five of the best things for sunburn that will help you heal faster and keep your skin healthy. Don’t wait too long to treat your sunburn, as even a little delay can make the recovery process longer and more painful. Keep these tips in mind, and you’ll be on your way to glowing skin in no time.